The Right Support Is Here
HIPAA-Compliant & Secure Virtual Therapy Available:
New York, Connecticut, Massachusetts, and Florida
Find The Support That Feels Right
Finding the right therapist matters. Therapy is deeply personal, and meaningful change often begins with feeling comfortable, understood, and connected to the person sitting across from you.
Individual therapy at Daniels Psychotherapy offers a confidential one-to-one space to explore what’s happening beneath the surface. Whether you’re navigating relationship difficulties, betrayal, compulsive behaviors, life transitions, or simply feeling disconnected from the person you want to be, our therapy will be collaborative and tailored to your unique life circumstances.
Benefits of Psychotherapy:
Gain greater clarity about your thoughts, feelings, and experiences
Improve communication and become more confident expressing your needs
Build greater self-compassion without avoiding accountability
Develop healthier boundaries without losing connection to others
Create meaningful, lasting change in the areas of life that matter most
You Don’t Have To Do This Alone
There is something uniquely powerful about realizing you’re not alone. Group therapy at Daniels Psychotherapy offers a supportive, confidential space to connect with others who may understand parts of your experience in ways that can be difficult to find elsewhere.
Through honest conversations, shared experiences, and meaningful feedback, group members have the opportunity to better understand themselves and how they relate to others. You don’t simply talk about connection in group therapy; you have the opportunity to experience and practice it.
Benefits of Group Counseling:
Practice vulnerability without judgment or pressure
Gain new perspectives from the experiences of others
Receive honest, meaningful feedback about how others experience you
Learn from others’ growth as well as your own
Take what you learn in the group into your relationships and everyday life
Therapy is personal, and the right fit can make all the difference.
Learn more about who we are, how we work, and what you can expect when working with us.
Real Support for Real-Life Recovery
Coaching focuses on what’s happening right now - your goals, routines, triggers, relationships, responsibilities, and the moments when staying committed to recovery can feel especially difficult. Together, you’ll work on creating structure, following through on commitments, navigating setbacks, and building healthier ways of responding when old patterns show up.
Recovery coaching provides practical, individualized support for turning the work of recovery into consistent action in everyday life. The recovery coach at Daniels Psychotherapy, David Daniels, knows you have a story, because he has one, too.
Benefits of Recovery Coaching:
Have someone in your corner who understands the recovery process
Develop a recovery plan that works in real life, not just on paper
Create more structure around your recovery and everyday life
Navigate setbacks without giving up on the progress you’ve made
Strengthen consistency instead of relying on willpower alone
You Deserve The Full Story
When trust has been broken, unanswered questions and uncertainty can make it difficult to know what to believe - or how to move forward. The “Full Therapeutic Disclosure” process provides a structured and professionally guided roadmap for bringing important information into the open in a thoughtful and intentional way.
At it’s core, the disclosure process helps create a more complete and organized account of what has occurred. Disclosure isn’t about deciding whether a relationship should stay together or end. It’s about creating greater honesty and clarity so that healing can begin and each person can make informed decisions about what comes next.
Benefits of a Full Therapeutic Disclosure:
Helps establish a shared understanding of the past
Supports honesty, accountability, and reduces secret keeping
Reduces the burden of trying to piece together the story alone
Allows the betrayed partner to make more informed decisions
Creates a clearer starting point for the work that follows
You have an important story to tell. We are ready and willing to hear it.
Your questions are welcome here.
Whether it’s about the process, what to expect, or even how to get started, we're available to talk it through with you.
We are happy to answer any question that helps you feel more confident about the journey ahead.
Let’s talk.
Clinical Insights, Personal Reflections
A curated collection of short clinical writings exploring the human experience through a therapeutic and narrative lens.